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Investment, Cost, and Payment
Investing in therapy is an important step toward caring for your mental health.
At Pax Counseling and Wellness, sessions are designed to provide thoughtful, individualized care that supports lasting change.
What your sessions include:
Personalized treatment plan, support, and feedback.
Practical tools to use in between sessions.
A safe place to process, reflect, heal, and grow.
Therapy should be more than just time spent talking.
Investment:
I offer virtual therapy sessions in Virginia Beach, VA for anyone in the state.
Therapy Session Rates:
Initial Consultation (15 minutes): No charge
Intake session (60 minutes): $180
45 Minute Session: $125
60 Minute Session : $165
90 Minute Session : $250
3 Day EMDR Intensive : $1600
This intensive model includes 6 hours of therapy, and is offered over the course of a Friday/Saturday/Sunday
Available upon Request
How often can you expect to have a therapy session?
I typically like to start new clients with weekly sessions for the first 4-6 weeks while we establish rapport and build your treatment plan. This can vary depending on your presenting concerns. Around 8-12 weeks, we can reevaluate your desired treatment frequency.
My preference with EMDR treatment is to schedule weekly sessions until treatment goals are completed. If you choose an EMDR Intensive, we will work together to arrange the best time for both of us.
Payment
I am currently in-network with Sentara Insurance with limited spots available. I also accept private pay. Cash pay rates are listed above. Superbills are available upon request.
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