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Welcome. I am so glad you're here.
At Pax Counseling and Wellness I am committed to helping individuals in the state of Virginia heal from complex relational trauma through virtual EMDR intensives that honor your time and empower lasting transformation. I believe in creating a safe, supportive space where healing begins, resilience grows, and a new chapter can unfold. Through an EMDR Intensive Model, I can help you achieve these goals in a time-effective way with long-lasting impact.
Chances are you found yourself here because something in life doesn't feel quite right, and you're ready for a change. Maybe you find yourself struggling with:
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Repeating painful relational patterns despite your best efforts
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Feeling overly responsible in relationships or emotionally shut down
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Experiencing a deep sense of loneliness, disconnection, or mistrust
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Struggling internally with self-worth in ways that don’t match your external success
These are often the hidden echoes of complex developmental and attachment trauma—early experiences that shaped how you learned to relate, love, and protect yourself.
This intensive is for the individual who has done the work, maybe even years of therapy, but senses there’s still something unresolved. Someone who wants to go deeper—to untangle the roots of these long-standing emotional patterns and finally feel safe, connected, and fully alive in her relationships.
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If you’re ready for focused, transformational healing in a safe, supportive space, this EMDR intensive is for you.